cooking · daily life · fashion · favorite things · health · Uncategorized

spinach obsession

I’ve started eating egg whites for most every breakfast. Usually I mix them with spinach and at times, other random veggies. It’s my favorite things currently. I had been in a cereal and oatmeal rut and since I’m trying to change things up and watch my sugar and carbs…egg whites it is. The spinach started out as… Continue reading spinach obsession

daily life · health · Uncategorized

a salad and a bowl of yogurt walk into a bar

Yeah. That’s all I’ve got. There is no punch line. I just couldn’t think of a post title. Yesterday evening I hit the ellipitcal and treadmill hard and I ended up having to ice my tailbone because it was giving me trouble after. Hmph. For dinner last night I roasted baby bella mushrooms, asparagus, sweet… Continue reading a salad and a bowl of yogurt walk into a bar

daily life · event · local · random · shopping · things I'm loving · Uncategorized

Breakfast, geneology, and disney on ice

I “made” a smoothie at home this morning but I wasn’t happy with it. I’d been wanting one for days and couldn’t stop thinking about it. When I made it to the office I convinced a coworker to go to a local deli with me. It smelled so good when we walked in that I… Continue reading Breakfast, geneology, and disney on ice